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speak up. MOVE. love.

a 2-part blog 
mental health & artist tips 
BLOG POSTINGS
mental health MONDAY
artist tip TUESDAY
wellness WEDNESDAY
tips for THURSDAY
supportive SUNDAYS

flashback FRIDAYS/surprising SATURDAYS (not weekly)

KEEP BREATHING

3/30/2022

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#wellnesswednesday

​I was having a really hard time last night, so my friend sent me this and said: 

 "Let the music wash over you." 
~ deeply out ❤
https://www.movedipr.org/meetthedirector.html
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    Author

    written by
    ​dionna JOI pridGeon

    Categories

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    #artisttipTUESDAY
    #mentalhealthMONDAY
    #selfcareSATURDAYS
    #supportiveSUNDAYS
    #surprisingSATURDAYS
    #teachertipTHURSDAY
    #tipsforTHURSDAY
    #wellnessWEDNESDAY

Copyright © 2015 : All rights reserved to MOVEDIPR by Dionna PridGeon
  • Home
  • < speakup.MOVE.love > BLOG
  • WHO WE ARE
    • DIRECTOR >
      • Credentials
      • Master Classes
    • ALUMNI >
      • Alumni Show Gallery
    • CONTRIBUTORS
  • PROGRAMS
    • DIPR development >
      • TEEN Fast Track
    • ADULT dance
    • Get Involved!
  • ADVOCACY: DIPR for Disparities
    • BIPOC: DEEPER CONVERSATIONS
    • the healing initiative >
      • Project BWYM
      • moving lotUS
  • (in)xclusive
  • EVENTS
    • Photo Gallery
  • SHOP
  • CONTACT